A Whirlwind But Coming Out On Top

What does “On Top” mean?

Well for me it means I’ve decided in my mind I’m working on moving forward from this previous season of my life.

My whirlwind has been more like a tornado.

It’s been a difficult season, but life is difficult right? What I’m finding out that yes, life is difficult but having things happen in life that are difficult are HARD for many people but this adoptee “thing” is also hard. So for me being in recovery and dealing with this adoptee “thing” and the “life in general” thing it’s extremely difficult and the last few months it’s been extra heavy.

I found myself slipping into a depression after I came back from Iowa from meeting biological family for the first time on my birth fathers side. My amazing cousin was so welcoming and it’s honestly the first time anyone on my birth fathers side welcomed me. I was overwhelmed with emotions not so much during the 2 trips to Iowa, but after I returned and settled back from the trip.

It’s strange to me that my entire life I have dreamed of being welcomed by them, someone, anyone and when that dream happens I’m overwhelmed with emotions I didn’t expect… The journey has been pain for me all the way back to being a 5 year old child learning of my “adoption status”. Confusion and mental torment took over and essentially, it’s never left.

So finally I’m embraced by my cousin, her father and his wife, (my aunt and uncle). On the flip side my birth father still refuses to acknowledge me and has disregarded I’m his daughter. Mixed emotions about this. I’m so thankful for my new found cousin, but reality is I still have to process what was lost.

This is easier said than done.

I know my fellow adoptees get it.

I’ve shared in a previous blog post Being Born a Burden my experience on my trip so I won’t share all the dynamics.

Basically a few months ago, when I returned from these trips depression began to set in. No motivation, and other life issues just took me down. I didn’t drink, thank God but at times I felt like I wanted too. Not for the alcohol, just to not feel all the pain I was feeling. The surrealness of seeing my grandmothers house she lived in when I was a child was an overwhelming emotional experience for me. Something felt like I had never been there physically but my spirit had been there. It was almost like an out of body experience, hard to describe.

Finding out I have a sister out there, and my new Ancestry DNA sample and test didn’t bring any good hits on making a connection. This was another major disappointment for me that mixed with my emotions of finding I have a sister to begin with who knows nothing about me, and I have no information on her.

I called my birth father to see if he would tell me any information on this long lost sister. He said he didn’t know her name, her mothers name and he didn’t remember my mothers name! He said “She doesn’t bother me like you do!” and the conversation quickly fizzled. More disappointment and hurt of losing more from adoption.

Why the world things adoption doesn’t impact adoptees for a lifetime is beyond me.

It’s heartbreaking. 

NAAM17 Has been triggering! I literally had multiple adoptees lash out at me on social media!!! This is tragic! Hard to grasp and understand!

So emotions have been swirling, I’ve been taking sleeping pills to just sleep things off and obviously that’s not going to work for very long. Sleeping pills slowly turned into a cocktail of pills, anti depressant, muscle relaxer, and an anxiety medication all non-narcotic because my doctor knows I’m in recovery and I have a very addictive personality. Yet I slowly started to take more pills and more of these same pills just to be able to go to sleep and not feel things. I’ve been stuck in this depressive cycle for a few months now. I thankfully learned this was an unhealthy pattern I was experiencing and I needed to do something about it. Emotionally eating has taken hold. Seasonal Depression has set in, and holidays are EXTREMELY hard for many adoptees, including me.

There is no help for adoptees, not yet anyway.

Soon Adoptees Connect – Lexington, KY will connect and a support system will be built in my area.

I woke up a few days ago and decided if I was being honest with myself, and those close to me I needed to talk to my doctor about this issue I was having and tell her I wanted to discontinue all medications. I did just that.

Now, I’m weaning myself off a anti-depressant and stopped the other medications with no desire to take anymore.

Now I will be feeling again.

amen,life,text,quotes,hurt,feelings-cda72d0c8b592856321a43478cf8d32f_h

This is daunting for a person who internalizes everything and a very deep thinker. All I can do is take one day at a time. I decided to share THIS because I know some people have missed me, missed my Facebook posts but I tend to isolate when I’m going through things but I’m always with God. He’s my sidekick working things out behind the scenes. I don’t want to burden people with my pain, sorrow or tormenting thoughts.

In recovery we learn we are only as sick as our secrets. My secrets are in this blog and this is why I write. I have to release these things somewhere, especially when there are very few adoptees in my local area I can talk too. I do have fellow adoptees far away and they have been lifesaving! But again, I don’t want to seem like a Debbie Downer, yet this is what my life feels like much of the time.

To be quiet honest, I’m tired of the struggle. I believe I could handle life issues better, if all the adoptee “STUFF” wasn’t also overflowing on my plate. This is why I always will say adoptees are STRONG, yet much of the time we don’t feel like it.

Today, I’m excited to stop taking these medications and hopefully have my life back a little bit. Adoption triggers so many emotions for adoptees, and when multiple things hit all at once it can be paralyzing.

This is all for now, but I wanted to share where I’ve been and what’s been going on. I know many of you can relate. Have you experienced anything like this before?

Blessings,

Pamela K.

22730589_1450902488364359_6611962318795000880_n

Confliction Brings Content

The weekend of April 21st & 22nd I had the honor of going to my first ever adoptee conference. It was an experience of a lifetime for me and I enjoyed so much of it. My favorite part was meeting my fellow adoptees near and far.

Other parts were simply overwhelming. Emotions I had stuffed for years came flooding back. It was tough on many aspects.

I left the conference with a ton of emotions way up at the surface. I didn’t quite know how to process it all. My plan was to come home and spend some time writing about it in the days to come.

That plan was halted by some news…

Within a few short hours of being back in Kentucky from the conference I found out my adoptive mother had passed away some time over the weekend.

More confliction.

It could hardly believe it.

I took all things I was feeling regarding the conference and put them on the shelf. (a safe space I will return to deal with later.) The emotions and feelings associated with my adoptive mother’s passing had taken over me.

My cell phone rang and on the other line it was my adoptive father whom never calls me for anything unless its sad news or a health issue. I had been working a double shift that Monday April 24th. I was at the tail end of the last shift when I got the call.

Adoptive Father- “Hi Pam- How are you?”

Me- “I’m good Daddy, at work. How are you?”

Adoptive Father- “I have some sad news for you. Your mother has died at some point over the weekend”.

Me- “Wow I don’t really know what to say. What am I supposed to do? Am I supposed to do something?”

Adoptive Father- “No, I don’t think anyone wants you to do anything.”

Me- “I just wish she was different and things were different but at least she’s at peace now and hopefully she will finally be happy. I know for certain she was never happy here on earth.

Daddy- “Well your sister is taking it pretty hard. (Haven’t had contact with her in many years)

Me- “Well she still had a relationship with Her, I didn’t so that would make sense I suppose. I had to let go for my own sanity but thank you for sharing the news. I appreciate it”.

My mind was racing a mile a minute. What would they want from me? What would my responsibilities be in this thing? Would I have to travel back to Iowa? Would I be expected to DO SOMETHING? I was a mess thinking of all these things. I just wanted to run and hide.

Interesting that I was not able to process losing my “Mother” because I have done that every single day for the last 42 years. How was this any different?

You see, back in 2012 when I decided to get sober a lot of things changed for me. I learned that to fully live in recovery I had to get honest about all areas of my life. During that process and over the last 5 years I realized that I was forced to be in this family with dysfunction but as I got sober I learned I could make my own choices in all areas. In that time, I had discontinued my relationship with my adoptive mom because of the toxicity she brings to my life. I had accepted the fact that I will never have a mother because she has never been one. I was always the one taking care of her, not her taking care of me. I tried to set boundaries and she wouldn’t abide by any of them.

For my own mental health, sanity and recovery I had to close the door and keep it closed. I had learned in 42 years if I even cracked the door a tiny bit her toxicity impacted me in negative ways and I didn’t want anything to do with that anymore.

It’s awesome when we figure out that YES, we have that choice!

NO MATTER WHO IT IS!

My entire life I have been petrified about what is she going to do next? What area of my life is she going to come back and haunt me. She’s tried hard to use my kids as a manipulation tool and it infuriated me. Aren’t the horrible memories of her trying to commit suicide by laying in the street enough? Or the memories of her tying us to chairs as kids? The manic-depressive episodes- they weren’t enough?

Fear was always on my mind when it came to HER. Fighting off bad memories from my childhood has been a daily struggle. Thank GOD, I have God in my life or I wouldn’t be here! I have forgiven her but I have also closed the door and moved on with my life.

So now what?

I struggled with feeling inhumane for not FEELING LIKE I LOST A MOTHER WHEN SHE DIED. I felt guilty for not feeling any sorrow like someone should feel when their mother dies.

STOLEN!

One more thing adoption has stolen from me. Not only 2 entire families but my mother too! If I had a good mother would things be different for me?

I will never know.

I came to the realization I DIDN’T LOSE A MOTHER WHEN SHE DIED. She was never a mother to me. She took more than anyone could ever imagine.

If I was to weigh the pain of losing my first mother and being rejected by her later in life to the pain of my adoptive mother passing there is no comparison at all. What I am trying to say is that the pain I have felt every single day of my life is the worst pain I have ever felt and that’s because I lost my birth mother at the beginning of life. It’s because I’ve lost 2 entire families because of adoption.

I have accepted THIS.

But it still hurts.

If you aren’t adopted, we are triggered by essentially EVERYTHING IN LIFE!

My adoptive mother dying has no comparison to me. I hope that doesn’t sound too harsh but I am being transparent here. What I did feel was a sadness and sorrow for her that she never found happiness or wholeness here on earth. I felt sorry for her she was in addiction, had gone her entire life never being diagnosed with mental illness therefor she tore through people’s lives like a destructive tornado and she never relented. If it wasn’t a family member (who almost all cut her off) it was someone where she worked, where she lived and her own children. I felt sorry for her that the adoption industry set her up for a fairy tale and I was never the daughter she wanted or needed.

Our adoption story is a flat our disaster!

I was her caretaker.

She was never mine.

Until I turned 31 and packed up a 22 foot U-Haul and moved myself and my kids across the country. I have never felt freedom before like I have sense I moved.

YOU HAVE NO IDEA HOW HARD IT WAS!! I HAD NO HELP & NO SUPPORT aside from my best friend. I had 3 small kids and was a single mother making this decision.

IT WAS THE HARDEST YET BEST DECISION OF MY LIFE.

I had to do this not only for myself, my mental health and sanity but for my children! When I saw her doing some of the same things with my kids I knew it was time to go. GOD KNEW!

Life has never been more peaceful for me because I moved far away.  Now it was time to recovery from the first 31 years of life!  I tried to have a long-distance relationship with her but that didn’t work either. She would come visit and it was like the devil himself was showing up at my door step. I had to put an end to it. There comes a time when we must put ourselves FIRST.

I was unsettled on how this was going to play out. For some reason, I thought they were going to need something from me or I was going to have to go back to Iowa to clean her apartment out. I was petrified! Given the circumstances I had dreaded this more than anything in the world and the scene played over and over in my mind all these years.  I had visions of this day coming. FEAR! Fear of facing something I ran from tormented me all these years. 

I just wanted the nightmare to end and for it all to go away.

It was like a dark cloud hanging over my head.

I certainly didn’t expect it to happen within 24 hours of connecting with my fellow adoptees in real life. I hadn’t even been able to process the conference yet!

After my conversation with my adoptive father (him and adoptive mother divorced when I was 1) He asked me to call my adoptive sister. I hadn’t spoken to her in years and years. I believe my adoptive mom used triangulation tactics our entire lives and played us both against each other. We never stood a chance at being sisters because of her.

Now I was supposed to call her?

All I wanted to do was the right thing considering the circumstances.

I called. We spoke about 5 minutes. She was tearful and crying. I was the opposite = Emotionless. She hadn’t let go yet, and I had many years earlier. I didn’t make my decision lightly. I prayed and contemplated and received some guidance from people I’m close to. I felt sorry for my adoptive sister but I know she will be okay.

It comes down to this. If you don’t bring happiness and positivity into my life you must go. I am not making any apologies these days for cutting toxic people, places or things out of my life. Neither should you.

Do I feel any regret for making this decision? No I don’t. I prayerfully made this decision and many tears were involved for along time.  I had to do what I had to do to survive. I had to put my recovery and mental health first for once. I didn’t regret moving across the country and I don’t regret cutting her off with this unhealthy tie legally attaching me to this toxicity.  It was a strange feeling at the end of her life being someone who had to sign her cremation paperwork.

As if the beginning was an adoption transaction.

The end was a cremation transaction.

I didn’t sign any adoption paperwork.

But I had to sign her cremation paperwork.

Confliction.

There is supposed to be a memorial at a later date. I decided it would not be in my best interest to go back to Iowa to help with her apartment. I experienced massive anxiety and fear even contemplating it. I didn’t have peace about it at all and peace comes from God. This spoke to me. I helped with some of the cremation costs and will be sending more money asap to go towards expenses my sister has had to face regarding this manner. Neither of us asked to be in this situation. It’s certainly not all her fault. I will not attend a memorial at this point unless my children want to attend. Being an adoptee loosing 2 entire families with no funerals, no nothing I’ve learned to say good-bye without funerals!

 I know my kids are sad and I can respect and understand that because they are in a different position than I am. They didn’t experience what I did and I never want them too- THANK GOD!  I respect the need for them to process the grief and loss they might be experiencing. After all, legally she was their grandmother.

Out of every darkness in life God will turn around and use it for His good. I am content knowing that even when my adoptive mom brought so much darkness to my life she’s in a happier place now. I know she believed in God and I know her mental illness was left untreated. I know she’s in heaven healed, happy and whole. Finally, she’s in a place where she could receive all God has for her and it wasn’t here on earth. Heaven isn’t 2nd place you know! Her infertility and not being able to have her own children haunted her and I was adopted to fix the problem. What a heavy burden to carry. I’ve forgiven her. She was sick. I am sad she lived such a miserable life.

John 10:10 says “The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.”

Today I choose to live life & live it more abundantly. I am excited to move forward to receive all God has in store for me. I’m looking forward to taking back all the enemy has stolen from me as the days move forward in life. I have a bucket list now and I’m moving forward with those people in my life who love me for me and are real, true, genuine and sincere.

Content.

I still haven’t even processed the conference yet. I don’t know if I will ever be able to do that but hopefully I will be able to write about it soon. It was tough on many levels. My favorite part was meeting all my fellow adoptees who GET IT!

I love you all.

Say a prayer for me and I’ll say a prayer for you too!

I have my Facebook back up for now!

Follow me @

Adoptee in Recovery

Twitter- @therealpwishes

18193909_1285707134883896_1914105015348617709_n
Pamela Karanova

When a “Birth” Mother Lies & Keeps Secrets…

IMG_20160804_081620

After 41.5 years I am still trying to fix the mistakes of my birth mother.

In her eyes “It was the best choice”.

In my eyes it’s been the biggest nightmare and loss of my life.

41 years ago I was a secret to everyone around. Her shame was too big. Her guilt probably enormous. I have tried to put myself in her shoes back in 1974. She made probably one of the hardest decisions of her life. I have accepted her decision. She did what the industry told her would be THE BEST FOR ME…

Hand me over to strangers.

But what they failed to tell her was the lifelong grief, loss, abandonment, rejection & trauma I would experience because of HER CHOICE.

I HAVE HOPE IN HEALING BECAUSE GOD IS MY HEALER!

Her choice was to keep who my biological father was hidden. Not just from me, but from HIM. She CHOSE FOR ME AND FOR HIM that we could never lay eyes on one another, never celebrate a Father’s Day or Holiday together. She CHOSE for us both that we would never have a relationship.

SHE DID THAT.

Because of her SECRET he knew nothing about me.

Naturally I want to know Him! I want to find him!

Because He knew nothing about me when I showed up at his door,

HE HAS DENIED I’M HIS DAUGHTER FOR THE 16 YEARS HE’S KNOWN ABOUT ME. 

WHY?

BECAUSE MY BIRTH MOTHER KEPT THE PREGNANCY A SECRET. I WAS GIVEN UP FOR ADOPTION WITHOUT HIS CONSENT.

“FATHER UNKNOWN”

WAS A LIE!

How do we teach our kids not to lie but adoption is filled with lies and deception?

Explain that to me?

I wonder how many women FALSELY put “FATHER UNKNOWN” on their child’s birth certificate knowing they were lying, being deceptive, keeping life changing information hidden for years to come?

My birth father has known about me since 1999. He’s had 16 years to get to the bottom of the truth. But because of MY BIRTH MOTHERS DECISION he is skeptical I show up on his door step and tell him I’m his daughter! Do you blame him? I don’t?

He has said over and over “what are we gonna do get a blood test 30-40 years later?!”

Actually DNA is so much more advanced now, I was able to get a DNA test without his DNA which linked me 2x to his family tree by his family surname.

BIRTH MOTHERS CAN LIE AND KEEP SECRETS ALL THEY WANT BUT DNA DOESN’T LIE!

THE TRUTH ALWAYS COMES TO LIGHT!

ALWAYS!

“For all that is secret will eventually be brought into the open, and everything that is concealed will be brought to light and made known to all.”- Luke 8:17

You can read my last attempt to deliver him the DNA confirmation here.

A follow up to that post is basically Father Felix stopped communication with me. 100% cold turkey.

Heartbroken All Over Again.

Regardless I never knew if he delivered the DNA Results. So I decided in one last attempts to FIX WHAT MY BIRTH MOTHER LIED ABOUT I needed to make sure my birth father knew the TRUTH that I am his daughter. I have decided to mail the DNA results on my own along with a letter and a photo.

IMG_20160804_081851(1)

WHAT DO I HAVE TO LOOSE?

Absolutely NOTHING!

I went through a phase where I had given up. I lost all hope. I just couldn’t deal with any more rejection from my biological family but I prayed about it and something happened.

God gave me a fresh new wind to give it one last shot.

What am I expecting?

ABSOLUTELY NOTHING.

But this is something I need to do for myself. There has always been that uncertainty as far as my birth father is concerned. He didn’t know if I was REALLY his or not! Think about it, he would have to face the past and take accountability for his actions. He fathered a child out of wedlock, in the 70’s. He might feel shame or remorse, he might not care at all! Either way I am not mad at him, but I can’t imagine not wanting to get right with my only daughter before I die! He’s 77 for God’s sake.

IMG_20160804_075954
Do we look alike?

Regardless of what he does or doesn’t do after he receives the TRUTH I have done my part. I have spent 41 years in agony and those days are over for me. If he knows I’m his only biological daughter and HE STILL DENIES ME

I AM FINISHED!

I will leave the door open, but I am walking away.

So what happens when a birth mother lies and keeps secrets?

IT ONLY HURTS THE ADOPTEE AND IT HURTS US GREATLY! IT DOESN’T JUST GO AWAY. IT’S A LIFE LONG STRUGGLE. IF THE ADOPTION AGENCIES AND ADOPTION COUNSELORS ARE TELLING YOU OTHERWISE THEY ARE LYING TO YOU. I AM ADOPTED AND I KNOW WHAT IT FEELS LIKE. I WOULDN’T WISH IT ON MY WORST ENEMY!

I MAILED THIS PACKET TO MY BIRTH FATHER TODAY. AFTER 42 YEARS IF HE STILL DENIES ME IT’S HIS LOSS. BUT PLEASE SAY A PRAYER FOR ME AND A PRAYER FOR HIM.

WHAT HAS IT BEEN LIKE HAVING A FATHER OUT THERE THAT IS ALIVE BUT I CAN’T HAVE A RELATIONSHIP WITH HIM BECAUSE ADOPTION STOLE HIS RIGHTS AND STOLE A CHANCE AT US GETTING TO KNOW EACH OTHER? LIKE GRIEVING THE LOSS OF SOMEONE WHO IS ALIVE. HAVE YOU EVER DONE IT? ADOPTEES HAVE TO LIVE WITH THIS DAILY AND THE ADOPTIVE PARENTS CAN PRETEND ITS NOT THERE BECAUSE WE DON’T TALK ABOUT IT…

LET ME SHARE YOU ALL ARE THE LAST PEOPLE I WOULD SHARE THESE FEELINGS WITH. THAT WOULD BE A TOTALLY DIFFERENT BLOG POST.

FOR ALL THE BIRTH MOTHERS/FIRST MOTHERS OUT THERE WHO MIGHT BE READING- IF YOU ARE KEEPING ANY SECRETS OR LYING PLEASE RECONSIDER.

EVERYONE DESERVES THE TRUTH NO MATTER HOW HARD IT IS.

EVERYONE DESERVES TO KNOW WHERE THEY COME FROM.

WE CAN’T HEAL UNLESS WE HAVE OUR TRUTH!

ALL OF IT!

flat,800x800,075,t

IMG_20160313_160028